Motivation To Move will give you the motivation you need to get in shape, lose weight and feel great! Scott and Joi Smith are fit, over 40 and are proving it's funner to be fitter! Of course, that requires they also be "More Gooder Than Badder" most of the time - something Scott hasn't always done. Yep - he may look good now but you should have seen him 80 pounds ago! These days, as a Certified Personal Trainer and founder of Motivation To Move, he and Joi pass on powerful weight-loss, fitness and personal growth tips that are tested and proven... by them! On every show you'll pick up recipes and exercise tips along with inspiring success stories sent in by our listeners around the world. Best of all, it's all delivered in a fun, upbeat and humorous style makes getting in shape and losing weight something you'll finally enjoy. Life Begins When You Move and you can start right now with our simple recipe for success: Stand Up, Take a Step and Repeat! Subscribe to Motivation To Move Show now. Less